{"id":254,"date":"2022-10-08T22:05:54","date_gmt":"2022-10-08T11:05:54","guid":{"rendered":"https:\/\/eastsidetennis.com.au\/?page_id=254"},"modified":"2026-03-16T13:08:38","modified_gmt":"2026-03-16T02:08:38","slug":"adult-coaching","status":"publish","type":"page","link":"https:\/\/eastsidetennis.com.au\/?page_id=254","title":{"rendered":"Adult Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"254\" class=\"elementor elementor-254\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-593a74e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"593a74e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76fa411\" data-id=\"76fa411\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0af19b elementor-widget elementor-widget-html\" data-id=\"f0af19b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Adult Coaching Hero Section -->\n<div class=\"wp-block-cover alignfull is-light\" style=\"\n  background: linear-gradient(to bottom, rgba(0,0,0,0.3), rgba(0,0,0,0.6)), \n    url('https:\/\/eastsidetennis.com.au\/wp-content\/uploads\/2026\/02\/IMG_1263.webp') center\/cover no-repeat;\n  padding: 100px 5vw;\n  border-radius: 0;\n  text-align: center;\n  color: #FFFFFF;\n\">\n\n  <h1 style=\"font-size: 36px; margin-bottom: 15px;\">\n    Adult Tennis Coaching at Eastside Tennis Centre\n  <\/h1>\n\n  <p style=\"font-size: 18px; line-height: 1.6; max-width: 800px; margin: 0 auto 30px;\">\n    Group classes, cardio tennis, private lessons and social tennis \u2014 coaching options to suit every adult player, from beginner to advanced.\n  <\/p>\n\n  <div style=\"text-align: center; margin-top: 20px;\">\n    <a href=\"https:\/\/eastside.intennis.com.au\/secure\/customer\/registration\/v1\/public\/select-program\"\n       target=\"_blank\"\n       style=\"\n         background-color: #0604FB;\n         color: #E2FA06;\n         padding: 14px 28px;\n         border-radius: 999px;\n         font-size: 16px;\n         font-weight: bold;\n         text-decoration: none;\n         display: inline-block;\n         border: 2px solid #0604FB;\n       \">\n      Book Online Now\n    <\/a>\n  <\/div>\n\n  <p style=\"font-size: 14px; line-height: 1.5; color: #FFFFFF; margin-top: 10px;\">\n    Limited spots available \u2014 secure your place today.\n  <\/p>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f226d0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0f226d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a05fbbe\" data-id=\"a05fbbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f57f835 elementor-widget elementor-widget-html\" data-id=\"f57f835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Group Coaching Section -->\n<div style=\"\n  background-color: #E2FA06;\n  padding: 60px 5vw;\n  border-radius: 16px;\n  max-width: 100%;\n  color: #0604FB;\n  text-align: center;\n\">\n\n  <h2 style=\"font-size: 28px; margin-bottom: 20px;\">Adult Group Coaching & Social Tennis<\/h2>\n\n  <p style=\"font-size: 16px; line-height: 1.6; max-width: 800px; margin: 0 auto 20px;\">\n    Eastside Tennis Centre offers a range of adult coaching options \u2014 whether you're looking to improve your game, boost fitness, or simply enjoy hitting with others in a fun and supportive group environment.\n  <\/p>\n\n  <div style=\"max-width: 800px; margin: 0 auto; text-align: left;\">\n\n    <h3 style=\"font-size: 20px; margin-top: 30px; margin-bottom: 10px;\">Ladies Group Clinic<\/h3>\n    <p style=\"margin-bottom: 10px;\">Wednesdays & Thursdays \u2014 9:30 AM to 10:45 AM<\/p>\n    <p style=\"margin-bottom: 20px;\">$46 per session (casual)<\/p>\n\n    <h3 style=\"font-size: 20px; margin-top: 30px; margin-bottom: 10px;\">Cardio Tennis<\/h3>\n    <p style=\"margin-bottom: 10px;\">Thursdays \u2014 | Sundays \u2014<\/p>\n    <p style=\"margin-bottom: 20px;\">1-hour tennis workout for all levels <\/p>\n\n    <h3 style=\"font-size: 20px; margin-top: 30px; margin-bottom: 10px;\">Adult Group Coaching<\/h3>\n    <p style=\"margin-bottom: 10px;\">Mondays,Tuesdays, Wednesdays & Thursdays \u2014 7:30-8.30 PM<\/p>\n    <p style=\"margin-bottom: 10px;\">Beginner\/intermediate: Monday& Tuesday | Intermediate: Wednesdays | Intermediate\/Advanced: Thursday<\/p>\n    <p style=\"margin-bottom: 20px;\">$395 per term \u2014 priced on 9 weeks + bonus 10th week if no washouts (1 washout per term included)                 *** Please note Term 2 2026 is 11 weeks so Tuesday Wednesday and Thursday classes are priced on 10 weeks <\/p>\n\n    <h3 style=\"font-size: 20px; margin-top: 30px; margin-bottom: 10px;\">Adult Social Tennis<\/h3>\n    <p style=\"margin-bottom: 10px;\">Mondays \u2014 7:30 PM to 9:00 PM<\/p>\n    <p style=\"margin-bottom: 20px;\">Social matchplay organised by the club. All levels welcome!<\/p>\n\n  <\/div>\n\n  <div style=\"text-align: center; margin-top: 30px;\">\n    <a href=\"https:\/\/eastside.intennis.com.au\/secure\/customer\/registration\/v1\/public\/select-program\" target=\"_blank\" style=\"\n      background-color: #0604FB;\n      color: #E2FA06;\n      padding: 14px 28px;\n      border-radius: 999px;\n      font-size: 16px;\n      font-weight: bold;\n      text-decoration: none;\n      display: inline-block;\n      border: 2px solid #0604FB;\n    \">\n      Book Group Coaching\n    <\/a>\n  <\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ea7d89 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9ea7d89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a741919\" data-id=\"a741919\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-960c067 elementor-widget elementor-widget-html\" data-id=\"960c067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Private Lessons Section -->\n<div style=\"\n  background-color: #0604FB;\n  padding: 60px 5vw;\n  border-radius: 16px;\n  max-width: 100%;\n  color: #FFFFFF;\n  text-align: center;\n\">\n\n  <h2 style=\"font-size: 28px; margin-bottom: 20px; color: #E2FA06;\">Private Tennis Lessons<\/h2>\n\n  <p style=\"font-size: 16px; line-height: 1.6; max-width: 800px; margin: 0 auto 20px;\">\n    Private lessons are the fastest way to improve your tennis game \u2014 offering fully personalised coaching tailored to your goals and playing style. Lessons are available 7 days a week at Eastside Tennis Centre.\n  <\/p>\n\n  <ul style=\"\n    list-style: none;\n    padding: 0;\n    max-width: 800px;\n    margin: 0 auto 20px;\n    text-align: left;\n    font-size: 16px;\n    line-height: 1.6;\n  \">\n    <li style=\"position: relative; padding-left: 24px; margin-bottom: 10px;\">\n      \ud83c\udfbe Lessons from 30 to 120 minutes\n    <\/li>\n    <li style=\"position: relative; padding-left: 24px; margin-bottom: 10px;\">\n      \ud83c\udfbe Starting from $70 per half hour or $130 per hour (coach level dependent) discount for 10 lessons\n    <\/li>\n    <li style=\"position: relative; padding-left: 24px; margin-bottom: 10px;\">\n      \ud83c\udfbe Suitable for all ages and abilities \u2014 beginners to high-performance players\n    <\/li>\n    <li style=\"position: relative; padding-left: 24px; margin-bottom: 10px;\">\n      \ud83c\udfbe Video analysis available\n    <\/li>\n    <li style=\"position: relative; padding-left: 24px; margin-bottom: 10px;\">\n      \ud83c\udfbe Comprehensive coaching programs developed by High Performance Coach Arie Shatar\n    <\/li>\n  <\/ul>\n\n  <\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e42dac4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e42dac4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d986cf2\" data-id=\"d986cf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc7ddfd elementor-widget elementor-widget-html\" data-id=\"fc7ddfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Why Choose Private Lessons Section -->\n<div style=\"\n  background-color: #E2FA06;\n  padding: 60px 5vw;\n  border-radius: 16px;\n  max-width: 100%;\n  color: #0604FB;\n  text-align: center;\n\">\n\n  <h2 style=\"font-size: 28px; margin-bottom: 20px;\">Why Choose Private Lessons?<\/h2>\n\n  <p style=\"font-size: 16px; line-height: 1.6; max-width: 800px; margin: 0 auto 20px;\">\n    Private tennis lessons can elevate your game through targeted coaching and one-on-one attention. Whether you're aiming to fine-tune technique or boost match performance, private sessions provide the most effective pathway.\n  <\/p>\n\n  <ul style=\"\n    list-style: disc;\n    padding-left: 20px;\n    max-width: 800px;\n    margin: 0 auto 20px;\n    text-align: left;\n    font-size: 16px;\n    line-height: 1.6;\n  \">\n    <li><strong>Personalised instruction:<\/strong> Lessons are customised to your unique strengths, weaknesses and goals \u2014 fast-tracking improvement.<\/li>\n    <li><strong>Individual attention:<\/strong> Benefit from undivided focus on your form, footwork, technique and tactical play.<\/li>\n    <li><strong>Accelerated progress:<\/strong> One-on-one sessions allow you to improve faster compared to group environments.<\/li>\n    <li><strong>Mental preparation:<\/strong> Gain valuable coaching on focus, concentration, pressure handling and mindset.<\/li>\n    <li><strong>Accountability:<\/strong> Set clear goals and work with your coach to track progress and stay motivated.<\/li>\n  <\/ul>\n\n  <p style=\"font-size: 16px; line-height: 1.6; max-width: 800px; margin: 0 auto;\">\n    Lessons can be booked in 30, 60 or 120 minute blocks and include advanced tools such as video analysis.\n  <\/p>\n\n  <p style=\"font-size: 16px; line-height: 1.6; max-width: 800px; margin: 0 auto;\">\n    Private lessons are ideal for beginners looking for a strong foundation, intermediates wanting to progress quickly, and advanced players seeking elite performance coaching.\n  <\/p>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-676907d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"676907d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8b5685\" data-id=\"e8b5685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73c0e85 elementor-widget elementor-widget-html\" data-id=\"73c0e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Final Contact \/ Booking CTA Section -->\n<div style=\"\n  background-color: #0604FB;\n  padding: 60px 5vw;\n  border-radius: 16px;\n  max-width: 100%;\n  text-align: center;\n  color: #FFFFFF;\n\">\n\n  <h2 style=\"font-size: 28px; margin-bottom: 20px;\">Ready to Get Started?<\/h2>\n\n  <p style=\"font-size: 16px; line-height: 1.6; max-width: 800px; margin: 0 auto 20px;\">\n    Have questions about adult tennis coaching at Eastside Tennis Centre?  \n    Get in touch with our friendly team today!\n  <\/p>\n\n  <p style=\"font-size: 16px; line-height: 1.6; margin-bottom: 20px;\">\n    <a href=\"tel:0493496426\" style=\"color: #E2FA06; text-decoration: none;\">0493 496 426<\/a> | \n    <a href=\"mailto:tennis@eastsidetennis.com.au\" style=\"color: #E2FA06; text-decoration: none;\">tennis@eastsidetennis.com.au<\/a>\n  <\/p>\n\n  <a href=\"https:\/\/eastsidetennis.com.au\/contact\/\" style=\"\n    background-color: #E2FA06;\n    color: #0604FB;\n    padding: 14px 28px;\n    border-radius: 999px;\n    font-size: 16px;\n    font-weight: bold;\n    text-decoration: none;\n    display: inline-block;\n    border: 2px solid #E2FA06;\n  \">\n    Enquire About Adult Coaching\n  <\/a>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Adult Tennis Coaching at Eastside Tennis Centre Group classes, cardio tennis, private lessons and social tennis \u2014 coaching options to suit every adult player, from beginner to advanced. Book Online Now Limited spots available \u2014 secure your place today. Adult Group Coaching &#038; Social Tennis Eastside Tennis Centre offers a range of adult coaching options [&hellip;]<\/p>\n","protected":false},"author":225511868,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-254","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tennis Adult Coaching | Eastside Tennis<\/title>\n<meta name=\"description\" content=\"Eastside Tennis Centre offer Tennis Adult Coaching services- Ladies Group Clinic, Adults Live Ball Adult Group Coaching and more. Call us today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eastsidetennis.com.au\/?page_id=254\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tennis Adult Coaching | Eastside Tennis\" \/>\n<meta property=\"og:description\" content=\"Eastside Tennis Centre offer Tennis Adult Coaching services- Ladies Group Clinic, Adults Live Ball Adult Group Coaching and more. 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Start Today. Get Your Free Lesson Your Free Trial Tennis Lesson Awaits Eastside Tennis Centre caters to players of all ages and abilities. Trial lessons are available for juniors and adults keen to experience our programs and coaching quality. Tennis is a sport that\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":409,"url":"https:\/\/eastsidetennis.com.au\/?page_id=409","url_meta":{"origin":254,"position":1},"title":"Tennis Lessons","author":"Eastside Tennis Centre","date":"February 9, 2023","format":false,"excerpt":"Tennis Lessons at Eastside Tennis Centre Professional coaching for all ages and skill levels \u2014 from beginners to advanced players. Learn, improve, and enjoy your tennis in a fun and friendly environment. Enquire About Tennis Lessons Our team will be in touch \u2014 limited spots available. Why Take Tennis Lessons\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":795,"url":"https:\/\/eastsidetennis.com.au\/?page_id=795","url_meta":{"origin":254,"position":2},"title":"Experience Tennis Coaching as a Team","author":"Eastside Tennis Centre","date":"July 17, 2023","format":false,"excerpt":"Experience Tennis Coaching as a Team When looking to take your tennis game to the next level, team tennis coaching could be the solution you've been searching for. While individual coaching is undoubtedly beneficial, there's something special about working together as a team towards a common goal. Team tennis coaching\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":274,"url":"https:\/\/eastsidetennis.com.au\/?page_id=274","url_meta":{"origin":254,"position":3},"title":"Coaching Enquiries and registration","author":"Eastside Tennis Centre","date":"October 8, 2022","format":false,"excerpt":"Online class registration Eastside Tennis Term\u00a0 timetable Use the link below to enroll in our classes today! Hot shot classes, talent development squads, holiday camps, ESTA Sunday morning comp and adult classes. Private lessons are also available\u2014simply book, and a member of the Eastside team will be in touch to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2345,"url":"https:\/\/eastsidetennis.com.au\/","url_meta":{"origin":254,"position":4},"title":"Home","author":"Eastside Tennis Centre","date":"June 12, 2025","format":false,"excerpt":"Welcome to Eastside Tennis Centre Book a Court School Holiday Camps Book a Lesson Call Now School Holiday Program Book Holiday Camps Junior Coaching Explore Junior Coaching Free Trial Tennis Lessons Book Free Trial Welcome to Eastside Tennis Centre Eastside Tennis Centre offers a complete tennis experience for players of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":900,"url":"https:\/\/eastsidetennis.com.au\/?page_id=900","url_meta":{"origin":254,"position":5},"title":"Eastside Tennis Centre Terms and Conditions","author":"Eastside Tennis Centre","date":"September 13, 2023","format":false,"excerpt":"Terms & Conditions Eastside Tennis Centre is committed to providing a safe and professional experience for all players, visitors and customers. The following Terms & Conditions apply to all Court Bookings, Programs, Competitions and School Holiday Camps. By making a booking and\/or entering Eastside Tennis Centre, you are agreeing to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=\/wp\/v2\/pages\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=\/wp\/v2\/users\/225511868"}],"replies":[{"embeddable":true,"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=254"}],"version-history":[{"count":56,"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=\/wp\/v2\/pages\/254\/revisions"}],"predecessor-version":[{"id":2947,"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=\/wp\/v2\/pages\/254\/revisions\/2947"}],"wp:attachment":[{"href":"https:\/\/eastsidetennis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}